Aromatic Beef Kofti

May 26, 2023May 26, 20230 5
Aromatic Beef Kofti: Indian Style Meatballs
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 lbs lean ground beef
1 large onion , chopped fine
2 garlic cloves , minced
1 green chili pepper , seeded and chopped
2 teaspoons prepared mustard ( use a good one )
1 tablespoon garam masala
1 teaspoon salt
2 eggs , beaten
1 tablespoon cilantro , chopped
1 tablespoon dry methi leaves
2 tablespoons oil ( for cooking )

Nutrision Information

Servings Per Recipe
4-6
Calories
350
Sugar
1g
Fat
28g
Aromatic Beef Kofti, also known as Indian Style Meatballs is a popular dish in India that is enjoyed as a main course for lunch or dinner. The dish is made using lean ground beef and a mixture of spices and herbs that give it a delicious aroma and flavor. The dish is easy to make and is perfect for those who love spicy and flavorful food. It can be served with rice, naan, or any Indian bread of your choice.

Instructions

1.In a large mixing bowl, combine ground beef, onion, garlic, green chili pepper, mustard, garam masala, salt, eggs, cilantro, and dry methi leaves.
2.Mix well with your hands to form a smooth mixture.
3.Shape the mixture into small balls.
4.Heat oil in a pan and add the meatballs.
5.Fry the meatballs on medium heat for 8-10 minutes, turning occasionally, until they are golden brown.

PROS

Aromatic Beef Kofti is a flavorful and aromatic dish that is perfect as a main course for lunch or dinner.

The dish is easy to make and does not require any special ingredients.

CONS

This dish is high in calories and fat due to the use of ground beef and oil for frying.
It should be enjoyed in moderation as part of a balanced diet.

The dish may be too spicy for some people.

HEALTH & BENEFITS

Beef is a good source of protein and contains essential nutrients like iron and zinc. The dish also contains herbs like garam masala and methi leaves that are good for digestion and may help with certain medical conditions.

Print

Leave a Reply

Your email address will not be published.