Ingredients

3 1/2 lbs stewing beef
2 onions
5 garlic cloves
12 shallots or 12 pickling onions
1 stick lemongrass
7 tablespoons vegetable oil
6 tablespoons yellow bean sauce
1 teaspoon chili powder
4 star anise
1/2 stick cinnamon
1/2 teaspoon black peppercorns
2 tablespoons sugar
Aromatic and Spicy Beef Stew (Thit Bo Kho) is a classic Vietnamese dish that is popular for its rich, spicy flavor and comforting warmth. This stew is made with stewing beef, onions, garlic, shallots, lemongrass, and a variety of spices that give it its signature aroma and flavor. The combination of sweet and savory flavors makes this dish an ideal meal for dinner tonight. You can enjoy this stew on its own or with a side of rice or noodles to complete the meal. The best part of this recipe is that it can be made in advance and reheated, making it a perfect meal for busy weeknights.

Instructions

1.Slice the onions into thin half-moons, the garlic cloves into small pieces, and the shallots into quarters.
2.Cut the lemongrass into 2-inch pieces and bruise it with the back of your knife.
3.Heat the vegetable oil in a large pot or Dutch oven over medium-high heat.
4.Add the onions, garlic, shallots, and lemongrass and cook until softened and lightly browned.
5.Add the yellow bean sauce, chili powder, star anise, cinnamon, black peppercorns, and sugar, and cook until fragrant.
6.Add the beef and enough water to cover it. Bring to a boil, then reduce the heat and simmer for 2-3 hours, or until the beef is tender.
7.Remove the lemongrass and cinnamon stick, and taste and adjust the seasoning if necessary.
8.Serve hot with rice or noodles.

PROS

Aromatic and Spicy Beef Stew is a comforting and hearty meal that is perfect for cooler weather.
The spices in this stew are warming and flavorful, and the beef is tender and delicious.

This recipe is also very customizable, as you can adjust the amount of spice and sweetness to your liking.

CONS

Aromatic and Spicy Beef Stew can be time-consuming to make, as it requires several hours of simmering.

Additionally, this dish can be quite spicy, so it may not be suitable for those who do not enjoy spicy food.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and other important nutrients. The spices used in this recipe, such as star anise and black peppercorns, are also thought to have anti-inflammatory and antioxidant properties.

Leave a Reply

Your email address will not be published.