Armenian Steak Tartare (Chee Kufta)

May 22, 2023May 22, 20230 0
Armenian Steak Tartare (Chee Kufta) recipe that will tantalize your taste buds
in Entree

Prep

30 min

Cook

0 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs lean ground meat ( London Broil or top round )
2 1/4 cups fine ground cracked wheat ( bulgur )
2 cups cold water
2 tablespoons tomato sauce
1 1/2 teaspoons salt
1 tablespoon basil
3 cups onions , chopped fine
1 bunch parsley , chopped
1 large green pepper , chopped

Nutrision Information

Servings Per Recipe
6
Calories
386
Sugar
4g
Fat
26g
Armenian Steak Tartare (Chee Kufta) is an exciting dish that requires no cooking but packs a ton of flavor. A traditional Armenian dish, it is made with minced meat and bulgur, and is flavored with spices like basil, pepper, and onions. Served as an appetizer, this dish is a real crowd-pleaser. The fresh, herbaceous taste of the parsley and basil contrasts beautifully with the spice of the meat. It's simple yet satisfying, and a perfect dish to share with friends.

Instructions

1.Rinse the bulgur with cold water and drain. Put the bulgur in a large mixing bowl and add the ground meat. Mix well.
2.Add water, tomato sauce, salt, and basil to the mixture. Mix well again. Then add the chopped onions, chopped pepper, and parsley to the mixture. Mix until everything is well combined.
3.Knead the mixture with your hands for about 10 minutes to combine the ingredients well and to make sure it all holds together.
4.Serve Chee Kufta on a platter as single portions or mounds of meat garnished with flat-leaf parsley, onions, and lemon wedges.

PROS

Armenian Steak Tartare is a deliciously spicy version of steak tartare that is very popular in Armenia and with good reason.
The meat is finely minced and seasoned with onions, parsley, and spices like basil that give it a unique flavor.
Making Chee Kufta is simple, requires no cooking, and is a perfect appetizer for a party or a weekend get-together.
It’s healthy and light, with none of the typical crispiness that accompanies most meat appetizers.

CONS

This Dish is not suitable for pregnant women, people with certain health conditions, or anyone who’s not certain whether it was prepared with fresh ingredients.

HEALTH & BENEFITS

Armenian Steak Tartare, also known as Chee Kufta, is a rich source of protein. The bulgur used in the recipe is high in fiber and provides a good source of complex carbohydrates. The dish also contains vitamin C, B6, and iron, and is low in fat. This dish is perfect for anyone who is trying to watch their diet while still enjoying a hearty meal.

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