Ingredients

4 4 lbs tenderloin ( cubed 1 to 1 1/4 inch ) or 4 lbs boneless leg of lamb ( cubed 1 to 1 1/4 inch )
2 large yellow cooking onions , sliced in thin circles
1 tablespoon black pepper
1 tablespoon salt
1/4 cup Worcestershire sauce ( to preserve moisture )
3 -5 fresh cilantro stems , thinly chopped
1 large red onion
2 pinches salt
2 pinches sumac
1 tablespoon lemon juice
Traditionally, Armenian Kabobs were cooked over an open flame and served with fresh pita bread, grilled tomatoes, and onions. This dish hails from the ex-Soviet region and is a staple in many Armenian homes. Over the years, the recipe has evolved to include a variety of meats, herbs, and spices to suit individual tastes. Strips of meat are typically seasoned with salt and pepper and marinated in Worcestershire sauce for extra moisture before skewering with onions and grilling to perfection. The addition of sumac and lemon juice with sliced red onions provides a tangy, refreshing side dish. It's a delicious and flavorful meal that is easy to make at home and is sure to please everyone at the dinner table.

Instructions

1.Preheat grill to medium heat.
2.Skewer alternating pieces of meat and onion.
3.Season with black pepper, salt, and Worcestershire sauce.
4.Grill kabobs, turning occasionally, for 15-20 minutes or until the meat is cooked through.
5.Meanwhile, thinly slice the red onion and season with salt, sumac, and lemon juice.
6.Serve the grilled kabobs with the seasoned red onion on the side.

PROS

Armenian Kabobs are a delicious and easy-to-make dish that is perfect for a summer barbecue or outdoor party.
The meat is juicy and tender, and the seasoning adds a depth of flavor that is sure to please anyone.
With easy-to-find ingredients and simple preparation, this dish is a crowd-pleaser.

CONS

While delicious, Armenian Kabobs can be high in fat and calories due to the marbled meat and added Worcestershire sauce.
Enjoy this dish in moderation as part of a balanced diet.
The use of metal skewers can also pose a hazard when grilling, so be sure to handle them with care to avoid injury.

HEALTH & BENEFITS

The use of lean meats like lamb or pork in this recipe can provide a good source of protein. The addition of fresh cilantro adds vitamins and minerals like Vitamin A, C, K, and potassium that support bone and immune health. The use of red onion and sumac may also aid digestion and reduce inflammation.

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