Ingredients

1 cup whole milk
2 large eggs
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup monterey jack cheese , grated ( packed )
3 tablespoons green onions , sliced
2 teaspoons jalapeno peppers , minced ( seeded if you want less heat )
2 cups white bread , cubed
1/2 cup chunky salsa ( your choice )
2 tablespoons fresh cilantro , chopped
Arizona Cheese Strata is a classic American breakfast casserole made with eggs, cheese, bread, and spices. It originated in the Southwest region of the United States and is a popular dish for brunch gatherings. The flavors of this dish are inspired by the Mexican cuisine and have a spicy and cheesy profile that is loved by many. The bread used in this recipe absorbs the egg mixture, making it light and fluffy. This dish is perfect for entertaining guests or for a lazy Sunday brunch with family and friends.

Instructions

1.In a large mixing bowl, whisk together milk, eggs, salt and pepper.
2.Add grated Monterey Jack cheese, green onions, jalapeno peppers and cubed white bread. Mix well.
3.Preheat oven to 350°F.
4.Grease an 8-inch square baking dish and pour the mixture into it.
5.Top the mixture with chunky salsa and bake in the preheated oven for 30-35 minutes until golden brown.
6.Garnish with cilantro and serve hot.

PROS

Arizona Cheese Strata is an easy-to-make, flavorful and filling dish for breakfast or brunch.
It can be prepared the night before and baked in the morning.
The bold flavors of jalapeno peppers and chunky salsa along with monterey jack cheese make this dish creamy, cheesy, and spicy.
It can be served as a vegetarian dish or with your favorite protein on the side.

CONS

This dish is high in calories and fat due to the use of cheese and white bread.
It should be consumed in moderation and not recommended for those with lactose intolerance or gluten sensitivity.

HEALTH & BENEFITS

Although not particularly healthy, Arizona Cheese Strata provides a good source of protein and calcium from its use of eggs and cheese. Jalapeno peppers have capsaicin, which may help boost metabolism and aid in weight loss. Its use of cilantro also has antioxidants and antibacterial properties.

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