Argentina Style Beef Stew

Jun 08, 2023June 8, 20230 6
Hearty Argentina Style Beef Stew packed with vegetables and flavors
in Stew

Prep

30 min

Cook

2 hours

Ready In

2 hours 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 slices bacon
1 1/2 lbs beef stew meat , cut into 1-inch cubes
3 medium carrots , cut into 1-inch pieces
3 medium onions , coarsely chopped
3 medium tomatoes , peeled and cut into wedges
2 medium potatoes , peeled and cut into eighths
8 ounces winter squash or 8 ounces pumpkin , peeled and cut into 1 1/2 inch cubes
1 medium green bell pepper , chopped
1 tablespoon snipped fresh thyme or 1 teaspoon dried thyme , crushed
3 garlic cloves , minced
1 can beef broth
1/2 small head of cabbage , coarsely chopped

Nutrision Information

Servings Per Recipe
8
Calories
290
Sugar
8g
Fat
14g
Argentina Style Beef Stew is a warm and hearty traditional stew, perfect for cold days and nights. This flavorful stew is packed with beef and a variety of vegetables, including carrots, onions, tomatoes, potatoes, winter squash or pumpkin, green bell pepper, and cabbage. The dish is a favorite in Argentina, where it is known as "Locro" and is traditionally served with bread. The Argentina Style Beef Stew is easy to make and perfect for a large crowd or leftovers. The addition of bacon adds a depth of flavor to the dish, making it a comforting meal for any family.

Instructions

1.Cook bacon in a Dutch oven over medium heat until crispy, then remove bacon and set aside.
2.Add the beef to the pan and brown on all sides, then remove and set aside.
3.Add the carrots, onions, and tomatoes to the pan and cook until the vegetables are tender.
4.Add the potatoes, winter squash or pumpkin, green bell pepper, thyme, and garlic to the pan, and stir to combine.
5.Add the cooked beef back to the pan, along with the beef broth.
6.Simmer the stew for 1 to 2 hours or until the beef is tender and the vegetables are cooked through.
7.Add the chopped cabbage to the stew and cook for an additional 10 minutes, or until the cabbage is tender.

PROS

This hearty stew is packed with a variety of vegetables and flavors, making it a great one-pot meal.

It is easy to make and perfect for a cold day.

CONS

This recipe includes bacon, which can contribute a significant amount of sodium and fat to the dish.

Additionally, the Stew takes up to 2 hours to cook and requires some preparation time.

HEALTH & BENEFITS

Beef is a good source of protein and iron, and the vegetables provide additional nutrients like vitamins A and C.
Cabbage is also rich in fiber, which can aid in digestion and lower cholesterol levels.

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