Aranitas (Shredded Green Plantain Patties)

Jun 03, 2023June 3, 20230 0

A crispy, savory snack made from shredded green plantains

Aranitas (Shredded Green Plantain Patties)

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	3 cups canola oil for frying
	2 green plantains , peeled and shredded
	2 teaspoons garlic salt

Nutrision Information

Servings Per Recipe

Calories

212

Sugar

Fat

14g

Aranitas, or shredded green plantain patties, are a popular snack in Puerto Rico and other Caribbean countries. They are made by shredding green plantains and mixing them with garlic salt before frying them in oil until golden brown. The result is a crispy, savory snack with a subtle garlic flavor that is perfect for snacking on any time of day. While aranitas are not the healthiest snack option, their ease of preparation and delicious taste make them a great occasional treat.

Instructions

1.	Heat the canola oil in a small saucepan over high heat.
2.	Meanwhile, mix together the shredded green plantains and garlic salt in a medium bowl.
3.	Once the oil is hot, use a spoon to drop small handfuls of the plantain mixture into the oil. Fry the patties until golden brown, about 2 minutes per side.
4.	Remove the patties from the oil with a slotted spoon and place them on a paper towel-lined plate to drain off excess oil.

PROS

Aranitas are a quick and easy snack to prepare, requiring only a few ingredients.

They are crispy and flavorful, with a subtle garlic taste.

CONS

As with all fried foods, aranitas are high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Green plantains are a good source of complex carbohydrates and fiber.
They are also rich in vitamins C and A, as well as minerals like potassium and magnesium.