Aran Spiosrai, Irish Spice Bread

May 11, 2023May 11, 20230 15
Aran Spiosrai: Delicious Irish Spice Bread for your breakfast or tea time
in Bread

Prep

15 min

Cook

55 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 ounces flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon mixed spice ( I like apple pie spice mix but use your favorite )
1/2 teaspoon ginger , ground
4 ounces sugar , brown , light
2 ounces citron , candied , chopped
6 ounces raisins ( plain or golden )
4 ounces butter
6 ounces golden syrup
1 large egg , beaten
4 tablespoons milk

Nutrision Information

Servings Per Recipe
8
Calories
397
Sugar
30g
Fat
14g
Aran Spiosrai is a traditional Irish spice bread that has been enjoyed for generations. This bread is easy to make and is perfect for breakfast or tea time. It is sweet, dense, and packed with flavor, making it a favorite among both adults and children. Aran Spiosrai is often served with butter, jam, or honey, and it pairs well with a cup of tea or coffee to make for a perfect afternoon snack.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large mixing bowl, mix the flour, baking powder, baking soda, mixed spice, ginger, brown sugar, citron, and raisins until well combined.
3.Melt the butter in a saucepan and add the golden syrup.
4.Add the beaten egg and milk to the dry ingredients. Add the melted butter mixture to the bowl and mix until well combined.
5.Pour the mixture into a loaf pan and bake for 50-55 minutes until a toothpick comes out clean. Cool completely before slicing and serving.

PROS

Aran Spiosrai is a perfect tea time snack that is sweet, flavorful, and easy to make.

It is a versatile bread that can be served with butter, jam, honey, or Nutella.

This bread can be stored for up to a week and still retain its freshness and flavor.

CONS

This bread contains sugar and butter, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Aran Spiosrai may not be the healthiest food, but it is a good source of energy and essential nutrients like carbohydrates and dietary fiber.
The mixed spice and ginger in this recipe have anti-inflammatory properties that can help alleviate joint pains and digestive irritation.
The raisins in this recipe are also high in antioxidants and can help improve skin health.

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