Ingredients

2 large onions , chopped fine
1/2 cup vegetable oil
1 lb dried red lentils
8 cups water
4 teaspoons salt
1/2 teaspoon black pepper
Arabic Lentil Soup - Shorbat Addas is a traditional Middle Eastern soup that is widely popular in countries such as Egypt, Iraq, and Syria. The soup is typically served during the colder months and is considered a staple in many households. It is made with red lentils, which give it a lovely orange color and a rich, thick texture. This soup is vegan, gluten-free, and makes for an excellent appetizer or main dish.

Instructions

1.Rinse the lentils with water and set aside.
2.In a large pot, heat the vegetable oil over medium heat.
3.Add the chopped onions and cook until they are golden brown.
4.Add the lentils and water to the pot and bring to a boil.
5.Reduce heat, cover, and let simmer for 45 minutes or until the lentils are cooked and tender.
6.Add salt and black pepper to taste.

PROS

Arabic Lentil Soup – Shorbat Addas has a hearty and comforting taste.

It is very easy to make and requires few ingredients.

The soup is also vegan and gluten-free.

CONS

The soup may turn out too thick or too thin, depending on the amount of water used.

It has a high amount of sodium due to the added salt.

HEALTH & BENEFITS

Arabic Lentil Soup – Shorbat Addas is rich in protein, fiber, and iron.
It is low in fat and cholesterol.
Lentils have been associated with improving heart health and reducing the risk of diabetes and cancer.

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