Ingredients

1/2 tablespoon unflavored gelatin
1 1/2 tablespoons cold water
2 1/4 cups heavy cream
3/4 cup granulated sugar
1 1/8 cups sour cream
1/2 cup plain low-fat yogurt
2 teaspoons vanilla extract
April's Swedish Cream is a classic dessert that has been enjoyed in Sweden for generations. The combination of heavy cream, sour cream and low-fat yogurt results in a light and creamy texture that is sure to please your taste buds. This dessert also offers some health benefits, as it contains protein and calcium. Whether you are hosting a dinner party or simply indulging in a sweet treat after dinner, April's Swedish Cream is the perfect dessert for any occasion.

Instructions

1.In a small bowl, sprinkle gelatin over cold water and let it stand until softened.
2.Bring heavy cream and sugar to a simmer in a medium saucepan over low heat, stirring until sugar has dissolved. Remove from heat.
3.Add the softened gelatin to the hot cream mixture, stirring until completely dissolved.
4.Whisk in sour cream, low-fat yogurt and vanilla extract until smooth.
5.Divide mixture evenly among eight 4-ounce ramekins.
6.Chill until set, about 3 to 4 hours.

PROS

April’s Swedish Cream is a rich and indulgent dessert that is sure to impress your guests.

It is easy to prepare and can be served in individual portions for a visually appealing set-up.

CONS

This dessert is high in calories and fat, so it should be consumed in moderation as part of a balanced diet.

It also requires several hours of chilling time before it can be served, so plan accordingly.

HEALTH & BENEFITS

While April’s Swedish Cream should be enjoyed in moderation, it does offer some nutritional benefits.
Sour cream and low-fat yogurt are good sources of protein and calcium, which are important for maintaining strong bones and muscles.

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