PROS
April’s Baked Chicken Parmesan is a delicious and easy-to-make recipe that the whole family will love.
The combination of crispy breaded chicken, tangy spaghetti sauce, and gooey melted cheese is sure to satisfy even the pickiest of eaters.
Plus, this recipe can be made in just over 30 minutes!
CONS
While this recipe is certainly delicious, it can be a bit high in calories and fat due to the breading and cheese.
However, by using lean chicken breast and whole wheat spaghetti noodles, you can make this recipe a bit healthier.
HEALTH & BENEFITS
Chicken is a great source of lean protein, which is essential for building and repairing muscle tissue.
Plus, by using whole wheat spaghetti noodles, you’ll be adding a healthy dose of fiber to your meal.
Tomato-based sauces like Prego spaghetti sauce can also be beneficial for heart health and may even help to reduce the risk of certain types of cancer.
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