April Fools’ Day Cauliflower Milkshake

May 12, 2023May 12, 20230 2
April Fools' Day Cauliflower Milkshake that will trick your taste buds!
in Beverage

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 onion , chopped
1 stalk celery , chopped
1 garlic clove , minced
1 bay leaf
1/2 teaspoon salt
6 cups cauliflower florets
3 cups water
2 cups reduced-sodium chicken broth
1/2 cup 10 % cream

Nutrision Information

Servings Per Recipe
4
Calories
96
Sugar
3g
Fat
5g
April Fools' Day is here and it's time to prank your friends and family with this Cauliflower Milkshake recipe! This is not your typical milkshake, it is a savory beverage that tastes surprisingly like a milkshake but with all the goodness of cauliflower. This is perfect for those who love pranks and want to consume vegetables at the same time. The taste is creamy and delicious, but the ingredients might leave people suspicious. This recipe is also lactose-free and keto-friendly!

Instructions

1.In a pot, heat the vegetable oil over medium heat.
2.Add the onion, celery, garlic, bay leaf, and salt. Cook for 5 minutes or until onion is translucent.
3.Add the cauliflower, water, chicken broth. Bring to a boil then simmer for 20 minutes.
4.Remove the bay leaf then pour the mixture into a blender and blend until smooth.
5.Add the cream and blend again.
6.Serve immediately and enjoy your tricked milkshake!

PROS

This milkshake is a fun prank for April Fools’ Day and it is a great way to consume vegetables.

The cauliflower in this recipe adds nutrients and dietary fiber.

This recipe is lactose-free and keto-friendly.

CONS

This milkshake may not be suitable for those who do not like the taste of cauliflower.

It may also be high in sodium for some people.

HEALTH & BENEFITS

This cauliflower milkshake is a good source of vitamins C, K, and B6.
It also contains dietary fiber that can support healthy digestion.
Moreover, it is a low-calorie beverage that can be enjoyed as a part of a balanced diet.

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