Apricot Walnut Chutney

May 26, 2023May 26, 20230 13
Apricot Walnut Chutney with a hint of orange and raisin flavor
in Chutney

Prep

10 min

Cook

3h 20 min

Ready In

3h 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb dried apricot
3 large onions , peeled chopped fine
3 cups cider vinegar
2 garlic cloves , peeled and minced
2 oranges , zest of
1 lb light brown sugar
1 cup golden raisin
2 teaspoons salt
1 teaspoon English mustard
1/2 teaspoon ground allspice
1/2 teaspoon ground ginger
1 cup walnuts , very roughly chopped

Nutrision Information

Servings Per Recipe
20
Calories
130
Sugar
22g
Fat
2.5g
Apricot Walnut Chutney is a tangy, sweet, and savory condiment that is perfect for adding flavor to your favorite dishes. This chutney recipe offers a great blend of flavors that is sure to please your taste buds. The combination of apricots, golden raisins, and walnuts is an excellent way to add a healthy twist to your meals. Use this chutney to add flavor to cheese, meat, toast, or as a topping for your favorite sandwich. The recipe requires a bit of patience, but the results are well worth the wait.

Instructions

1.Soak the apricots in warm water for 4-6 hours, then drain and chop coarsely.
2.In a large saucepan or Dutch oven, simmer the onions, cider vinegar, garlic, orange zest, and brown sugar until the onions are soft.
3.Add the chopped apricots, golden raisins, salt, mustard, allspice, and ginger, and cook over low heat for about 3 hours, stirring occasionally to prevent scorching.
4.Add the chopped walnuts and cook for an additional 15-20 minutes.
5.Remove from heat and allow to cool, then transfer to airtight jars and refrigerate until ready to use.

PROS

This chutney offers a unique blend of flavors that is perfect for serving with cheese, meat, or even as a topping for your favorite sandwich.
The healthy ingredients in this recipe are excellent sources of vitamins and minerals.

CONS

This chutney recipe requires a long cooking time, so it may not be suitable for those who are short on time.
The sugar and salt content can be high, so it’s best to enjoy this chutney in moderation.

HEALTH & BENEFITS

This chutney is an excellent source of fiber, vitamins, and minerals. Apricots are rich in vitamins A and C, which help boost the immune system. Walnuts are a good source of heart-healthy omega-3 fatty acids and antioxidants. Raisins are a good source of iron, which helps keep the body’s immune system functioning properly.

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