PROS
This Apricot Slice recipe is easy to make, with few ingredients.
The sweet and savory notes of apricot and coconut will make it a crowd favorite.
It can last in the fridge for several days, making it a perfect snack for busy days.
CONS
This recipe is high in sugar and butter.
It should not be consumed regularly because of its high calorie and fat content.
It’s a dessert, so people with diabetes and other health conditions that require low sugar intake should avoid it.
HEALTH & BENEFITS
Apricots are a good source of fiber, potassium, and vitamins A and C.
A diet rich in fiber can help lower blood sugar, cholesterol levels, and regulate digestion.
Vitamin A is excellent for vision health, while vitamin C supports healthy immune function.
Coconut adds medium-chain triglycerides (MCTs) to the recipe. MCTs are healthy fats that can help with weight loss and improve brain function.
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