Apricot-Glazed Pork Medallions

May 20, 2023May 20, 20230 2

Apricot-Glazed Pork Medallions: A Sweet and Savory Delight

by The Chefin Meat

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

363

Sugar

34g

Fat

Apricot-Glazed Pork Medallions is an elegant and flavorful dish that is equally perfect for a weeknight dinner as it is for a special occasion. This recipe is straightforward and easy to make, and the combination of sweet apricots and salty soy sauce makes for a deliciously well-rounded flavor profile. Unlike other meat dishes, pork tenderloin is leaner and contains less fat while providing essential amino acids that promote healthy muscles and immune function. Treat yourself to this satisfying and delicious meal tonight!

Instructions

1.	Preheat oven to 400°F
2.	Cut the pork tenderloin into medallions, and season both sides with salt and pepper.
3.	In a large skillet over medium-high heat, heat sesame oil.
4.	Add pork medallions to the skillet and cook about 3 minutes per side, until golden brown.
5.	In a small bowl, whisk together apricot preserves, tamari soy sauce, and pickled ginger.
6.	Remove the pork medallions from the skillet and place them into a baking dish.
7.	Pour the apricot glaze over the pork, and bake in the oven for 15-20 minutes, or until fully cooked.

PROS

A simple and delicious recipe that combines sweet and savory flavors in a delightful way.

The apricot glaze creates a caramelized and tender exterior while keeping the pork tender and juicy.

CONS

This recipe calls for a high sugar content that might not be suitable for everyone, especially individuals with diabetes or those who are watching their sugar intake.

HEALTH & BENEFITS

Despite its sweet taste, apricot has high nutritional value, rich in vitamin A and C, fiber, and antioxidants. Additionally, pork is a great source of protein, vitamins, and minerals such as iron, potassium, and magnesium. When enjoyed in moderation and in combination with a balanced diet and exercise, pork can be beneficial for overall health.

	1 lb pork tenderloin
	salt
	ground black pepper
	2 teaspoons sesame oil
	1 1/4 cups apricot preserves
	1/4 cup tamari soy sauce
	1 tablespoon pickled ginger