Apricot Glazed Carrots

May 13, 2023May 13, 20230 16

Delectable Apricot Glazed Carrots recipe for a nutritious and tasty side dish

by The Chefin Vegetarian

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

10g

Fat

Apricot Glazed Carrots are a twist on classic roasted carrots, featuring a glaze made from apricot preserves, orange zest, lemon juice, nutmeg, and a pinch of salt. This recipe brings out the natural sweetness of the carrots while adding a hint of fruitiness to them. The carrots are sliced diagonally, coated with melted butter, and roasted until they are soft and slightly browned, before being tossed in the apricot glaze. This simple, healthy, and flavorful carrot recipe is perfect for a quick weeknight side dish or a festive holiday dinner.

Instructions

1.	Preheat oven to 375°F.
2.	In a large bowl, toss together the carrots and melted butter.
3.	Spread the carrots out onto a baking sheet and bake for 20-25 minutes until they are softened and slightly browned.
4.	While the carrots are baking, in a small saucepan, combine the apricot preserves, nutmeg, salt, orange zest, and lemon juice. Cook over low heat until everything is combined and warmed through.
5.	When the carrots are ready, pour the apricot glaze over them and toss to coat.
6.	Bake for another 10-15 minutes until the glaze is thick and bubbly.
7.	Sprinkle with chopped fresh parsley and serve.

PROS

This dish is a great way to get more vegetables into your diet and the apricot glaze adds a touch of sweetness.

It’s a healthy and flavorful alternative to traditional buttered carrots and a perfect side dish for any meal.

CONS

Some people may not enjoy the sweetness of the apricot glaze and would prefer a more savory flavor.

It’s important to watch the carrots carefully while they are baking to ensure they don’t become too soft or mushy.

HEALTH & BENEFITS

Carrots are an excellent source of beta-carotene, which is converted into vitamin A in the body – a nutrient necessary for good vision and skin health. They’re also high in fiber and antioxidants, which can help improve digestion and reduce inflammation. Apricot preserves are a great source of vitamin C, potassium, and dietary fiber.

	2 pounds carrots , peeled and diagonally sliced
	3 tablespoons butter , melted
	1/3 cup apricot preserves
	1/4 teaspoon ground nutmeg
	1/4 teaspoon salt
	1 teaspoon orange zest
	2 teaspoons fresh lemon juice
	chopped fresh parsley for garnish