Apricot Coconut Filled Oat Bars

May 08, 2023May 8, 20230 12
Apricot Coconut Filled Oat Bars
in Dessert

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups all-purpose flour
1 1/4 cups quick oats
1/2 cup sugar
3/4 cup butter , melted
1/2 teaspoon baking soda
1/4 teaspoon salt
2 teaspoons vanilla extract
1 jar apricot preserves
1/2 cup flaked coconut

Nutrision Information

Servings Per Recipe
10
Calories
360
Sugar
21g
Fat
17g
Apricot Coconut Filled Oat Bars are a lovely dessert option that is perfect for those who love oats and apricots combined. The oat bars are soft and tender with a little bit of crunch from the coconut flakes. The apricot filling is sweet and tangy, which makes for a perfect balance of flavors. These bars are a great way to enjoy the health benefits of oatmeal and sweet, delicious apricots. They can be made in just a few simple steps, making them a perfect go-to when you're short on time.

Instructions

1.Preheat your oven to 350°F.
2.In a bowl, combine the flour, oats, sugar, baking soda, and salt.
3.Add melted butter and vanilla extract then mix all ingredients together. The dough will be crumbly and that's ok!
4.Grease a 9x13 inch baking dish, then press half the dough into the bottom of the dish.
5.Bake for 10 minutes, then remove from oven.
6.Spread apricot preserves onto crust, then sprinkle the coconut evenly on top.
7.Crumble the remaining dough over the top and lightly press down.
8.Bake for 20-25 minutes longer until it's lightly browned on top.
9.Let it cool to room temperature before cutting into squares and serving.

PROS

These bars make a perfect snack or dessert, are easy to make and only require a few simple ingredients.
They are sweet and have a chewy texture, which makes them perfect for those who love oatmeal cookies.

You can enjoy them as a snack, on-the-go breakfast, or as a dessert after dinner.

CONS

These bars are made with butter and sugar, which make them high in calories and fat.
This type of food should be eaten in moderation to maintain a healthy diet.
Also, if you are celiac or intolerant to gluten, then they are not a good option for you as the recipe includes all-purpose flour.

HEALTH & BENEFITS

Oatmeal is a healthy grain that is rich in fiber and helps in lowering cholesterol levels. They are also a great source of carbohydrates, vitamins, and minerals that are essential for a healthy body. Apricots are high in vitamins A and C and potassium, which are antioxidants that help to boost the immune system, skin health, and promote better vision.

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