Apricot Applesauce (Jewish)

May 21, 2023May 21, 20230 1

Sweet and Tangy Apricot Applesauce for a Healthy Snack

by The Chefin Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1/2 cup dried apricot , quartered
	1 1/3 cups apple juice , unsweetened ( or more )
	1 vanilla bean , split
	1/2 teaspoon fresh ginger , peeled , minced
	1 pinch salt
	6 cups apples , peeled , cored , cut into chunks ( about 6 cups of mixed apples like Gala & Braeburn )

Nutrision Information

Servings Per Recipe

Calories

Sugar

15g

Fat

Apricot Applesauce is a traditional Jewish dish that is typically served as a side dish or dessert. This recipe combines the natural sweetness of dried apricots with fresh apples to create a delicious and healthy snack that can be enjoyed any time of day. Applesauce is a great alternative to higher-calorie desserts and can be a great way to satisfy a sweet tooth without sacrificing taste. The addition of ginger in this recipe provides a hint of warmth and spice that complements the sweet and tangy flavors of the fruit. Give this recipe a try and enjoy it as a snack or dessert for you and your family!

Instructions

1.	Combine the apricots, apple juice, vanilla bean, ginger, and salt in a medium saucepan.
2.	Bring to a boil over medium heat; reduce heat to low, and simmer until the apricots are very soft.
3.	Remove the vanilla bean and puree the mixture in a blender until smooth.
4.	Return to the saucepan and add the apples, stirring to combine.
5.	Bring to a simmer over medium heat and continue to cook until the apples are tender and the mixture is thick and bubbly, about 20 minutes.
6.	Let cool and transfer to an airtight container.
7.	Chill in the refrigerator before serving.

PROS

This Applesauce is quick and easy to make and can be stored in the refrigerator for up to a week.

The combination of apricots and apples provides a delicious sweet and tangy flavor that can be enjoyed as a healthy snack or dessert.

CONS

While this Applesauce is low in calories and fat, it does contain natural sugars from the fruits.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Applesauce is a great source of vitamins and fiber, both of which are essential for a healthy diet.
The apricots in this recipe are high in antioxidants and can help support digestive health.