Apricot and Nectarine Salsa

Jun 02, 2023June 2, 20230 1
Fresh and flavorful Apricot and Nectarine Salsa recipe
in Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dice apricot
1 cup diced nectarine
1/2 cup diced red pepper
1 jalapeno , minced
1 clove garlic , minced
1 tablespoon plump raisins
1 1/2 ounces minced onions
3 tablespoons fresh cilantro or 3 tablespoons parsley , chopped
1 teaspoon crushed coriander
1 teaspoon dried basil or 3 fresh basil leaves , chopped
1 lime , juice of
1/4 teaspoon salt
1/8 teaspoon cracked pepper

Nutrision Information

Servings Per Recipe
6
Calories
45
Sugar
7g
Fat
0g
Apricot and Nectarine Salsa is a vibrant and refreshing dish that is perfect for summer parties and gatherings. This salsa is full of flavor and fresh fruit, making it a healthy alternative to traditional dips. The sweetness of the fruits is balanced with the heat of the jalapenos and the tanginess of the lime juice, providing a perfect blend of flavors that will tantalize your taste buds. This dish comes together quickly and easily, making it a convenient addition to your meal planning repertoire. Whether you serve it as a starter or as a garnish on your grilled meats or fish, this recipe is sure to become a favorite in your household.

Instructions

1.In a large mixing bowl, combine the diced apricot, diced nectarine, diced red pepper, minced jalapeno, minced garlic, plump raisins, minced onions, fresh cilantro or parsley, crushed coriander, dried or fresh basil, lime juice, salt and cracked pepper.
2.Stir all the ingredients together until well combined.
3.Cover the mixing bowl with foil or lid and let it refrigerate for about 30 minutes to an hour to let the flavors marry together.
4.Serve chilled with tortilla chips or as a garnish for grilled meats or fish.

PROS

This Apricot and Nectarine Salsa recipe is easy to make and a great way to incorporate fresh fruits in your diet.

The dish is refreshing, flavorful, and packed with nutrients.

It is ideal for those who follow a vegan or gluten-free diet.

CONS

This recipe may not be suitable for those allergic to stone fruits, as it contains both apricots and nectarines.

It is also best consumed on the day of preparation, as the fruits may oxidize and the dish may lose its flavor with time.

HEALTH & BENEFITS

Apricots are an excellent source of vitamin A, which is essential for maintaining good vision, healthy skin, and a strong immune system.
Nectarines are high in dietary fiber, which helps in maintaining good digestive health.
Both fruits are low in calories and a healthy addition to any diet.
The Jalapeno peppers used in this recipe are a good source of capsaicin, a compound that has been linked to reducing inflammation and aiding in weight loss.

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