PROS
These muffins are filled with delicious fall flavors like cinnamon and nutmeg, and the applesauce adds a unique and moist texture to the muffins.
They are perfect for a morning or afternoon snack and can be served warm or cold.
CONS
These muffins are relatively high in sugar and calories, so they should be enjoyed in moderation.
They are also not gluten-free, so they are not suitable for individuals with gluten sensitivities or celiac disease.
HEALTH & BENEFITS
The addition of applesauce in this recipe makes these muffins a healthier alternative to traditional muffins.
The applesauce also adds a good source of fiber, which can aid in digestion and help you feel fuller for longer periods of time. The nuts in this recipe add healthy fats and protein, which are essential for a well-balanced diet. However, these muffins should still be eaten in moderation due to their high sugar content.
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