Applesauce-Graham Muffins

May 12, 2023May 12, 20230 1
Healthy and Nutritious Applesauce-Graham Muffins
in Baked Goods

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup chunky unsweetened applesauce
1/3 cup packed brown sugar ( or to taste )
1/3 cup margarine ( melted ) or 1/3 cup butter ( melted )
1 egg
1 cup all-purpose flour
2/3 cup graham cracker crumbs ( about nine 2 1/2-inch squares )
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe
12
Calories
146
Sugar
10g
Fat
6g
Applesauce-Graham Muffins are a delicious and healthy breakfast or snack option. These muffins are made with unsweetened applesauce, graham cracker crumbs, and a touch of cinnamon for a subtle sweetness. They are perfect for those on a diet or looking for a healthier alternative to traditional muffins. Plus, they're easy to make and can be enjoyed warm or cold.

Instructions

1.Preheat oven to 375 degrees.
2.In a bowl, mix together the applesauce, brown sugar, melted margarine (or butter), and egg.
3.In a separate bowl, whisk together the flour, graham cracker crumbs, baking powder, baking soda, and cinnamon.
4.Slowly add the dry ingredients to the wet ingredients, stirring until just combined.
5.Spoon the batter into muffin cups or lined muffin tins.
6.Bake for 15 to 20 minutes or until a toothpick inserted in the center comes out clean.

PROS

These muffins are a great way to satisfy your sweet tooth while still being relatively healthy.

The combination of applesauce, graham cracker crumbs, and cinnamon makes them a tasty treat that isn’t too sweet.

CONS

These muffins are not particularly moist or fluffy, and they can be a bit dry.

The texture might put off some people who prefer more traditional muffins.

HEALTH & BENEFITS

These muffins are relatively low in calories and fat compared to many other baked goods.
The use of applesauce instead of oil or butter helps to reduce the overall fat content.
Graham cracker crumbs are also a good source of fiber.

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