Ingredients

3 dozen chicken wings
12 fluid ounces louisiana hot sauce
6 tablespoons unsalted butter
3 tablespoons white vinegar
1 tablespoon Worcestershire sauce
1 1/4 teaspoons cayenne pepper
1/4 teaspoon garlic powder
1 1/2 tablespoons flour
Applebee's Chicken Wings are a popular dish at the American restaurant chain. These wings are known for their crispy exterior and spicy flavor, and they are often served with celery sticks and ranch dressing. This recipe is a homemade version of the classic dish, perfect for game day or any occasion. With just a few simple ingredients and easy to follow instructions, you can enjoy these delicious wings in the comfort of your own home.

Instructions

1.Preheat oven to 400°F.
2.Line a large baking sheet with aluminum foil.
3.In a large bowl, mix the hot sauce, melted butter, white vinegar, Worcestershire sauce, cayenne pepper, and garlic powder.
4.In a separate bowl, mix flour and salt.
5.Add the chicken wings to the flour mixture and toss until coated.
6.Place the wings onto the lined baking sheet and bake for 25-30 minutes, or until golden brown.
7.While still hot, toss the wings in the hot sauce mixture until coated.
8.Serve immediately with ranch dressing and celery sticks.

PROS

These Applebee’s Chicken Wings are crispy, spicy, and delicious, making them the perfect snack for game day or any occasion.

The recipe is easy to follow and can be made in under an hour.

CONS

These chicken wings are high in calories and fat, making them an indulgent treat rather than a healthy meal.

In addition, the recipe contains a lot of hot sauce, which may be too spicy for some people.

HEALTH & BENEFITS

While these chicken wings are not particularly healthy, they can be enjoyed in moderation as part of a balanced diet.
The chicken provides a good source of protein and the hot sauce may have some health benefits.
For example, capsaicin, the active ingredient in hot peppers, has been linked to reducing inflammation and improving heart health.

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