Apple Tart Sent from Heaven (Gluten Free)

Jun 01, 2023June 1, 20230 1
Gluten-Free Apple Tart Recipe
in Dessert

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 1/2 cups walnuts
1 1/2 cups dates
3 green apples , such as Granny Smith
1 lemon , juice of , in
2 cups water
1/4 teaspoon cinnamon
1/8 teaspoon allspice
1/8 teaspoon ground cloves
2 tablespoons honey
1/2 cup apple juice
1/4 cup raisins

Nutrision Information

Servings Per Recipe
8
Calories
469
Sugar
36g
Fat
31g
A gluten-free diet can be challenging, especially when it comes to indulging in sweet treats like tarts and pies. But this apple tart recipe is sure to satisfy any craving, whether you're gluten-intolerant or not. The crust is made from a combination of walnuts and dates, providing a nutty, crunchy texture that pairs perfectly with the apple filling. Spices like cinnamon, allspice, and cloves give the apple tart a warming, autumnal flavor. And for those who can indulge in whipped cream, it's the perfect topping to balance out the tartness of the apples.

Instructions

1.Preheat the oven to 350°F.
2.In a food processor, pulse the walnuts and dates until well combined.
3.Press the walnut-date mixture into the bottom and up the sides of a tart pan.
4.Peel and slice the apples thinly and add them to a large saucepan along with the lemon juice, water, cinnamon, allspice, cloves, honey, and apple juice.
5.Bring the mixture to a boil over high heat, then reduce the heat and simmer for 15 minutes.
6.Add the raisins and cook for another 5 minutes.
7.Pour the apple filling into the prepared tart pan.
8.Bake the apple tart for 25-30 minutes, or until the crust is golden brown.
9.Serve the apple tart warm with whipped cream, if desired.

PROS

This delicious gluten-free apple tart is perfect for anyone with a gluten intolerance or allergy.

The walnuts and dates provide a healthy, crunchy crust and the apples are cooked with spices and honey for a sweet-tart filling.

CONS

Depending on your dietary needs and lifestyle, this dessert may still contain high levels of sugar and fat.

It’s important to enjoy sweets like this in moderation and as part of a balanced diet.

HEALTH & BENEFITS

This apple tart recipe provides a healthy alternative to traditional tarts and pies.
The walnuts and dates in the crust contain omega-3 fatty acids and are a good source of fiber.
The apples in the filling are full of vitamins and antioxidants that support overall health and wellbeing.
The spices used in this recipe have anti-inflammatory properties and can aid digestion.

Print

Leave a Reply

Your email address will not be published.