PROS
Crisp and flaky puff pastry filled with sweet, tender apples and spiced with cinnamon.
Easy to make and perfect for serving at any occasion.
CONS
This dessert is high in calories, sugar and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The apples in this recipe are a good source of dietary fiber, vitamin C, and antioxidants which help reduce the risk of chronic diseases like heart disease and cancer. Cinnamon has anti-inflammatory and antioxidant properties that help lower the risk of certain diseases.
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