PROS
These apple strudels are delicious, sweet and spiced with cinnamon and lemon zest.
Both variations can be made ahead of time and are perfect for dessert or breakfast.
CONS
Phyllo dough is high in fat and calories, so it is best to enjoy these apple strudels in moderation as part of a balanced diet.
HEALTH & BENEFITS
While these apple strudels are not particularly healthy, they do contain apples which are high in fiber and vitamin C, and walnuts which are high in protein, healthy fats, and antioxidants. Enjoy them as an occasional treat in moderation.
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