Apple Salad Spray

May 12, 2023May 12, 20230 1

Refreshing Apple Salad Spray Recipe

by The Chefin Salad

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1/2 cup apple juice
	1/4 cup cider vinegar
	2 tablespoons fresh chives , finely minced
	2 tablespoons of fresh mint , finely minced
	1/2 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Try our delicious apple salad spray recipe for a unique twist on traditional salads. This low-calorie spray is an easy and healthy alternative to traditional salad dressings. Made with apple juice, cider vinegar, fresh chives, fresh mint, and cinnamon, it adds a refreshing splash of flavor to any salad. The apple juice provides natural sweetness, while the fresh herbs and spices bring a depth of flavor to the dish. This apple salad spray can also be used as a marinade or dipping sauce for meats, vegetables, or fruits.

Instructions

1.	Combine the apple juice and cider vinegar in a small bowl.
2.	Add the fresh chives, fresh mint, and ground cinnamon. Stir until well-combined.
3.	Use a spray bottle to lightly mist the apple salad spray over your favorite salad.
4.	Toss the salad lightly to evenly distribute the flavor and enjoy!

PROS

This apple salad spray is a low-calorie alternative to traditional salad dressings and adds a refreshing splash of flavor to any dish.

It is easy to make and can be customized to suit individual taste preferences.

CONS

The spray bottle may clog if the mixture is not fine enough.
Additionally, the flavor of the spray may be too subtle for those who prefer a more intense flavor.

HEALTH & BENEFITS

Apples are rich in fiber and antioxidants, making this apple salad spray a healthy addition to any meal.
The cinnamon in this recipe has been linked to reducing inflammation and improving heart health.