Ingredients

1 package plain quick-cooking oatmeal
2/3 cup water
1/4 cup unsweetened applesauce
1/4 teaspoon apple pie spice
If you're looking for a healthy, yet tasty breakfast option, look no further than this Apple Pie Porridge 2007 recipe. This recipe combines the classic flavors of apple pie with the nutritionally-dense ingredients of oatmeal and apples. It's a great way to start your day off on the right foot, and can be customized with your favorite toppings like nuts, dried fruit, or honey. Plus, it's quick and easy to make, so you can have a delicious breakfast in no time.

Instructions

1.In a saucepan, add water and oats and cook over medium heat, stirring occasionally for about 3 minutes.
2.Add unsweetened applesauce and apple pie spice, then stir to combine.
3.Continue to cook for an additional 2-3 minutes until the oatmeal is thick and creamy.
4.Pour the porridge into a bowl and serve hot.

PROS

This Apple Pie Porridge 2007 recipe is a great way to start your day, as it is both tasty and healthy.

The oats in this recipe are high in fiber and protein, which will help keep you full throughout the morning.

Apples are also a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium.

CONS

This recipe contains a small amount of added sugar in the form of applesauce.

If you are watching your sugar intake, you may want to use unsweetened oatmeal or skip the applesauce altogether.

HEALTH & BENEFITS

This recipe is packed with health benefits. The oats are high in fiber, which can help regulate blood sugar levels and digestion.
Apples are rich in antioxidants, which can help prevent chronic diseases like heart disease and cancer.
Apple pie spice also has potential health benefits, as cinnamon has been linked to lowering blood sugar and reducing inflammation.

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