Apple Pear Compote

May 06, 2023May 6, 20230 2
A tasty and sweet fruit compote perfect for dessert or breakfast
in Dessert

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces dry white wine
1 teaspoon honey
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon ground ginger
1 granny smith apple , peeled , pared and chopped
1 mcintosh apple , peeled , pared and chopped
10 ounces pears , pared and chopped
frozen non-dairy whipped topping , , thawed

Nutrision Information

Servings Per Recipe
4
Calories
108
Sugar
12g
Fat
0.1g
This apple pear compote is a delicious and nutritious way to enjoy your fruits. The combination of apples and pears works perfectly together to create a sweet and tart flavor, while the spices add a warming touch. This compote can be enjoyed as a healthy dessert or a sweet breakfast option. It's also a great way to use up any extra fruit you may have lying around. By making your own fruit compote, you can avoid the added sugars and preservatives found in store-bought versions.

Instructions

1.In a medium saucepan, combine the white wine, honey, vanilla extract, cinnamon, nutmeg, and ginger.
2.Add the chopped apples and pears to the pot, stirring to coat.
3.Bring the mixture to a boil, then cover and reduce the heat to low.
4.Simmer for 15-20 minutes, or until the fruit is tender.
5.Serve the warm compote with a dollop of whipped topping on top.

PROS

This fruit compote is a healthy alternative to sugary desserts and can be enjoyed for breakfast or as a snack.
The combination of sweet and tart flavors is sure to satisfy any sweet tooth.

CONS

This recipe does require some preparation time to peel and chop the fruits, and it does require some cooking time as well.

HEALTH & BENEFITS

Apples and pears are full of fiber, which helps to regulate digestion and keep you feeling full for longer. The spices used in the recipe also provide health benefits, such as anti-inflammatory and antioxidant properties.

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