Apple Pancakes With Pork Sausages

May 08, 2023May 8, 20230 15
Apple Pancakes With Pork Sausages Recipe
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 pork sausages
175 g plain flour
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
40 g unsalted butter
1 tablespoon caster sugar
2 eggs , beaten
1 large cooking apple , peeled , cored and finely chopped
300 ml milk
sunflower oil , for cooking

Nutrision Information

Servings Per Recipe
4
Calories
583
Sugar
11g
Fat
35g
Apple Pancakes With Pork Sausages is a hearty and delicious breakfast recipe that combines sweet and savory flavors in perfect balance. The pancakes are fluffy and aromatic, thanks to the addition of cinnamon and finely chopped apples, while the pork sausages provide a rich and savory complement to the dish. This recipe is easy to make and perfect for busy mornings when you need to fuel up quickly before starting your day. If you have a sweet tooth, you can also try topping the pancakes with whipped cream and maple syrup for an extra indulgence.

Instructions

1.In a mixing bowl, whisk together the flour, baking powder, cinnamon, sugar, and a pinch of salt.
2.In a separate bowl, whisk together the eggs and milk until well combined.
3.Gradually pour the wet ingredients into the dry ingredients, whisking constantly to form a smooth batter.
4.Add the finely chopped apple to the batter and mix well.
5.In a frying pan, heat the sunflower oil over medium-high heat.
6.Using a ladle, pour the batter into the pan and cook for 1-2 minutes on each side, or until golden brown.
7.In a separate frying pan, fry the pork sausages over medium-high heat until cooked through.
8.Serve the pancakes and sausages together, and enjoy!

PROS

This recipe is easy and quick to make, and provides a balanced breakfast with a mix of protein, carbohydrates, and healthy fats.

Apples are loaded with fiber and antioxidants, and are known to promote heart health and reduce inflammation.

Pork sausages are a good source of protein and essential vitamins and minerals.

CONS

This recipe is relatively high in calories and fat due to the use of butter and oil.

Those with apple allergies or sensitivities should avoid this recipe.

Sausages can be high in sodium and preservatives.

HEALTH & BENEFITS

Apples are rich in antioxidants and dietary fiber, which can help reduce the risk of chronic diseases and improve digestive health.
Pork sausages are a good source of protein, vitamins, and minerals, which are essential for maintaining healthy bones, muscles, and organs.
Regular consumption of balanced breakfasts like this can help improve cognitive function, energy levels, and mood.

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