Apple Mint Yoghurt Salsa

May 31, 2023May 31, 20230 3

Refreshing and healthy Apple Mint Yoghurt Salsa recipe

by The Chefin Salsa

Prep

10 min

Cook

N/A

Ready In

1 hr 10 min

Level

Very easy

Rating

Ingredients

	3/4 cup natural yoghurt or 3/4 cup Greek yogurt
	1 small apple , peeled and grated
	2 tablespoons mint , finely chopped
	1 teaspoon grated lemon zest
	2 teaspoons lemon juice

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

A refreshing and healthy dip that is perfect for any occasion, the Apple Mint Yoghurt Salsa is a great alternative to traditional dips and dressings. The combination of thick and creamy yoghurt, fresh mint, and sweet grated apple make for a delicious flavour profile that is perfect for pairing with raw vegetables, crackers, or chips. The tangy flavours of lemon juice and lemon zest also add a nice zing to the dip. Best of all, it is easy and quick to make, perfect for impromptu gatherings or as a snack for one. Try it out today!

Instructions

1.	In a mixing bowl, combine the natural or Greek yoghurt, grated apple, chopped mint, grated lemon zest, and lemon juice.
2.	Mix until well combined.
3.	Chill the mixture in the refrigerator for an hour before serving.

PROS

This Apple Mint Yoghurt Salsa is a refreshing and creamy dip that can be served with a variety of dishes.

The grated apple adds a natural sweetness and additional texture to the yoghurt.

This recipe is low in fat and calories and a great alternative to high-calorie dips and dressings.

CONS

This recipe may not be suitable for those who are lactose intolerant or allergic to dairy products.

Some people may not enjoy the texture of grated apple in their dip.

HEALTH & BENEFITS

This recipe is a healthy alternative to the high-calorie dips and dressings commonly served with snacks and appetizers.
The natural yoghurt used in this recipe is a great source of calcium and protein.
The apple adds additional fiber and vitamins, including vitamin C.