Apple Milk Indian Delicacy(Seb Rabdi)

May 24, 2023May 24, 20230 3

Apple Milk Indian Delicacy(Seb Rabdi) Recipe for Dessert

by The Chefin Dessert

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 1/2 liters milk
	1/2 teaspoon green cardamom powder
	2 teaspoons chopped cashews
	2 teaspoons chopped plain pistachios
	2 teaspoons saffron threads , soaked in 2 tbsps . warm milk or 2 teaspoons warm water
	150 g sugar
	4 apples , washed

Nutrision Information

Servings Per Recipe

Calories

195

Sugar

20g

Fat

Seb Rabdi is a traditional Indian dessert that combines the goodness of milk and apples. The combination of milk and grated apples, flavored with cardamom and saffron, gives this dish a unique and delicious taste. This dish is perfect for those who crave a dessert but want something more wholesome. It is best served cold and can be garnished with pistachios and cashews to give it an extra crunch. The tartness of the apples combined with the creamy texture of the milk will have your taste buds dancing and wanting more.

Instructions

1.	Peel the apples and grate them.
2.	Take a thick bottomed pan, and pour the milk in it. Keep the flame high and let it boil.
3.	Once the milk boils lower the flame and keep stirring it till it thickens a little, then add sugar to it and mix well.
4.	Add grated apple to the milk, mix it well. Cook it on low flame for around 15 minutes until the mixture thickens.
5.	After 15 minutes add chopped pistachios, cashews, saffron, and cardamom powder to the pan.
6.	Mix the rabdi very well and turn off the flame.
7.	Cover it with plastic wrap and put it in the refrigerator for 3-4 hours.
8.	Sever it cold and enjoy!

PROS

This tasty dessert is satisfying and the flavors blend together nicely for a wholesome dessert experience.

It’s a unique twist on traditional Indian desserts, and is sure to be a hit with guests.

CONS

This dessert is a little high in calories, so it should be enjoyed in moderation to maintain a healthy diet.

Due to the sugar content, individuals with diabetes should be mindful when consuming this dessert.

HEALTH & BENEFITS

This dessert contains many nutrients due to the use of apples such as vitamins and antioxidants. It should be consumed in moderation as part of a balanced diet.