PROS
This delicious pudding is a perfect dessert for cold winter nights.
It is sweet, satisfying and can be served with whipped cream or vanilla ice cream.
It is easy to prepare and most of the ingredients are commonly available.
CONS
This pudding can be high in sugar and calories and should be enjoyed in moderation.
It contains gluten and is not suitable for people with celiac disease or gluten intolerance.
HEALTH & BENEFITS
Apples are rich in fiber and antioxidants, which may help lower the risk of chronic diseases such as diabetes, heart disease and some kinds of cancer. Maple syrup contains minerals such as zinc and manganese, which are essential for immune function and bone health.
However, it is important to remember that this pudding should be eaten in moderation as part of a balanced diet.
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