PROS
Apple Ka Halwa is a healthy version of a popular Indian dessert.
It is easy to make and delicious to eat.
Contains vitamins, antioxidants, and fiber.
CONS
It is a sweet dish and should be consumed in moderation.
Overconsumption could result in weight gain and increase in blood sugar levels.
HEALTH & BENEFITS
Apples are known to boost immunity and keep diseases at bay. It is a good source of fiber and vitamin c. Saffron helps in reducing stress and anxiety and rose water helps in digestion.
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