Ingredients

1 quart apple juice
1 cup orange juice
1 cup pineapple juice
1/4 cup lemon juice
1 sprig fresh mint leaves
Apple Julep recipe is a refreshing, non-alcoholic drink ideal for any occasion, especially summer entertaining. The blend of apple, orange and pineapple juice is light and refreshing, making it a perfect thirst-quencher on a hot day. The lemon juice adds a zing that complements the flavors, and the sprig of fresh mint brings it all together, creating a delicious and irresistible drink. Whether it's a family gathering or a barbecue with friends, the Apple Julep is a versatile drink, which can be enjoyed by all. This sweet and refreshing drink is sure to become a favorite among everyone.

Instructions

1.In a large pitcher, combine the apple juice, orange juice, pineapple juice, and lemon juice.
2.Stir well until all the juices are mixed.
3.Crush the mint leaves in your hand and add them to the pitcher.
4.Stir again until well combined.
5.Fill each glass and serve immediately over ice.

PROS

The Apple Julep is a refreshing, non-alcoholic drink ideal for summer entertaining.
It is a perfect thirst-quencher on a hot day.

It can be enjoyed by all age groups, ideal for a family gathering.
A versatile drink, it can be mixed with your preferred alcoholic drink to create a delicious cocktail.

CONS

Although the Apple Julep is a healthy choice, it might not be suitable for people with high blood sugar.

It may also cause stomach discomfort in some people due to the high level of acidity present in the juice.

HEALTH & BENEFITS

Apples are a good source of vitamin C and fiber that help in digestion.
Oranges are also rich in vitamin C that helps to boost the immune system. Pineapple juice contains bromelain that has anti-inflammatory and digestive properties.
Lemon juice is an excellent source of vitamin C and helps to regulate pH levels in the body. Mint helps to promote digestion and reduce inflammation in the body. All these ingredients make Apple Julep a healthy choice.

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