Ingredients

2 slices challah , from middle of loaf ( each about 2 inches thick )
3 ounces grated gruyere cheese ( about 3/4 c )
1/4 small red onion , very thinly sliced
2 large eggs , lightly beaten
3/4 cup whole milk
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 tablespoons extra virgin olive oil
1 small apple , cored peeled and thinly sliced
Apple-Gruyere French Toast With Red Onion is a savory breakfast recipe that is perfect for those who prefer a less sweet option in the morning. The combination of gruyere cheese, red onion, and thinly sliced apple creates a unique flavor profile that is sure to satisfy your taste buds. This dish is a great source of protein and fiber and can be enjoyed as part of a balanced breakfast alongside fresh fruit and a cup of hot coffee. Whether you are a fan of sweet or savory breakfasts, this recipe is a must-try for anyone looking to mix up their morning routine.

Instructions

1.Preheat the oven to 375 degrees Fahrenheit.
2.Place the challah slices on a baking sheet and sprinkle the grated gruyere cheese on top of each slice.
3.Add the thinly sliced red onion on top of the cheese.
4.In a separate bowl, whisk together the lightly beaten eggs, whole milk, kosher salt, and ground black pepper.
5.Pour the egg mixture over the cheese and onion on each slice of challah.
6.Arrange the thinly sliced apple on top of the egg mixture.
7.Heat the extra virgin olive oil in a large skillet over medium-high heat. Place the french toast slices, apple-side down, in the pan and cook until golden brown and crispy, about 3-4 minutes.
8.Carefully flip the french toast slices over and cook for an additional 1-2 minutes, until browned.
9.Transfer the french toast slices back to the baking sheet.
10.Bake in the oven for 10-15 minutes, until the eggs are fully cooked and the cheese is melted and bubbly.
11.Serve hot and enjoy!

PROS

This savory french toast is a unique twist on the traditional sweet breakfast and is packed with flavor and nutrition.
The combination of gruyere cheese, red onion, and thinly sliced apple creates a delicious and satisfying meal to start your day off right.

CONS

This recipe can be time-consuming to make and requires several steps in the cooking process.
Additionally, the calorie and fat content of this dish may be higher than some people prefer for breakfast.

HEALTH & BENEFITS

This savory breakfast contains several health benefits, including protein from the eggs and cheese and fiber from the apple and challah bread. The red onion is also a great source of antioxidants and may help support immune function and reduce inflammation in the body.

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