PROS
This savory french toast is a unique twist on the traditional sweet breakfast and is packed with flavor and nutrition.
The combination of gruyere cheese, red onion, and thinly sliced apple creates a delicious and satisfying meal to start your day off right.
CONS
This recipe can be time-consuming to make and requires several steps in the cooking process.
Additionally, the calorie and fat content of this dish may be higher than some people prefer for breakfast.
HEALTH & BENEFITS
This savory breakfast contains several health benefits, including protein from the eggs and cheese and fiber from the apple and challah bread. The red onion is also a great source of antioxidants and may help support immune function and reduce inflammation in the body.
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