PROS
Easy to make with simple ingredients
Deliciously sweet and crispy
Can be served with ice cream or whipped cream for added indulgence
CONS
High in sugar and fat
May require delicate handling when folding the pastry around the filling
HEALTH & BENEFITS
Apples are high in fiber and various vitamins, including Vitamin C. However, the high sugar content and use of puff pastry make this a treat to indulge in occasionally rather than a regular part of a balanced diet.
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