PROS
Apple Flory is a crowd-pleaser with its sweet and tangy flavour profile.
It’s a simple yet elegant dessert that can be made in less than an hour.
CONS
The high sugar content in this dessert means it should be enjoyed in moderation.
The recipe requires some precision when cooking the apples to prevent burning.
HEALTH & BENEFITS
Apples are a great source of dietary fibre and vitamin C. They also contain polyphenols, which have been shown to have antioxidant and anti-inflammatory effects.
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