Apple Flory — a Puff Pastry Tart (Scotland)

May 07, 2023May 7, 20234 227

Try out this delicious Apple Flory, a traditional Puff Pastry Tart from Scotland!

Apple Flory — a Puff Pastry Tart (Scotland)

by The Chefin Dessert

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

16g

Fat

20g

Apple Flory is a traditional Scottish dessert that is perfect for any occasion. This easy-to-make recipe features a delicate and buttery puff pastry that is filled with sweet and tart apples and delicious marmalade. The addition of cinnamon and lemon zest gives the dish a fragrant and warm flavor, making it the perfect treat for a cozy afternoon tea or a dessert to impress your guests.

Instructions

1.	Preheat oven to 375°F.
2.	Peel, core, and slice the apples.
3.	In a saucepan, combine apples, granulated sugar, water, cinnamon, and lemon zest.
4.	Cook over medium heat until apples are soft for about 12-15 minutes.
5.	Roll out puff pastry and place on a baking sheet.
6.	Spread marmalade on top of the pastry, leaving a ½-inch border around the edges.
7.	Arrange apple slices on top of the marmalade.
8.	Brush the edges of the pastry with milk.
9.	Bake in the oven for 30-35 minutes, until the edges are golden brown.
10.	Serve warm or at room temperature!

PROS

The delicious and flaky puff pastry makes this recipe a crowd-pleaser.
The tartness of the granny smith apples is balanced nicely with the sweetness of marmalade.
The recipe is easy to make and can be served as a dessert or a treat with afternoon tea.

CONS

The recipe contains a significant amount of sugar and fat, so it may not be suitable for those on a low-sugar or low-fat diet.
Additionally, puff pastry can be difficult to work with for those who are not experienced in pastry making.

HEALTH & BENEFITS

While this recipe may not be the healthiest option, apples are a great source of dietary fiber, Vitamin C, and antioxidants. Additionally, studies show that cinnamon can help regulate blood sugar levels and improve insulin sensitivity.

	1 lb granny smith apple
	1/4 cup granulated sugar
	4 tablespoons water
	1/4 teaspoon ground cinnamon
	1/2 lemon , zest of , finely grated
	1 lb puff pastry
	3 tablespoons marmalade
	1/4 cup milk ( for brushing )