Ingredients

1 lb granny smith apple
1/4 cup granulated sugar
4 tablespoons water
1/4 teaspoon ground cinnamon
1/2 lemon , zest of , finely grated
1 lb puff pastry
3 tablespoons marmalade
1/4 cup milk ( for brushing )
Apple Flory is a traditional Scottish dessert that is perfect for celebrating the fall season. It has a rich and buttery flavor that is complemented by sweet and tangy apples. The dessert is easy to make with a few simple ingredients and is sure to impress your guests. It is a perfect dessert for a family gathering, a weekend brunch or a cozy evening with a cup of coffee or tea. The recipe calls for granny smith apples that are tart and firm, which hold up well after being cooked. The apples are cooked with sugar, cinnamon, and lemon zest until soft and juicy. The filling is then spread on top of the puff pastry, which is flaky and buttery, providing a perfect base for the tart. Overall, this dessert is a crowd-pleaser that will satisfy your sweet tooth and warm your heart.

Instructions

1.Preheat the oven to 400°F.
2.Peel the apples, core and cut into thin slices.
3.In a pan, heat the water and sugar until the sugar dissolves.
4.Add the sliced apples, lemon zest, and cinnamon to the pan.
5.Cook for 10-12 minutes until the apples are softened.
6.Roll out the puff pastry to a rectangular shape.
7.Spread marmalade on the pastry leaving a 2-inch border around the edges.
8.Arrange the apple slices on top of the marmalade.
9.Brush the edges of the pastry with milk.
10.Bake for 20-25 minutes or until golden brown.
11.Let it cool for 10 minutes.
12.Serve and enjoy!

PROS

The combination of sweet and tangy apple filling with buttery and flaky puff pastry creates a perfect dessert for a family gathering or a cozy evening.

Can be reheated and served warm with ice cream or whipped cream for an extra indulgent treat.

CONS

High in calories and sugar.

May be too rich for those who prefer light desserts.

HEALTH & BENEFITS

Apples are rich in fiber and vitamins, which promote gut health and stimulate the immune system.
The cinnamon in this recipe has anti-inflammatory properties that help regulate blood sugar levels. However, the added sugar and fat in the puff pastry and marmalade should be consumed in moderation.

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