PROS
These apple empanadas are sweet, crisp, and tasty.
They make a perfect snack or dessert that can be enjoyed by anyone, young or old.
CONS
Apple empanadas are a high-calorie food and are not suitable for those who are on a restricted diet.
Eating too many apple empanadas can lead to weight gain.
HEALTH & BENEFITS
Apples are rich in fiber, helping to regulate digestion. They are also high in antioxidants, which can help to minimize the risk of chronic diseases such as cancer and heart disease. Almond paste, which is used in the recipe for almond pastry cream, is high in protein and healthy fats, making it a good addition to any diet.
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