PROS
Delicious dessert that everyone loves to eat.
Easy and quick to make with minimal ingredients.
Perfect for fall or holiday season.
CONS
High in sugar and calories so should be consumed in moderation.
Doesn’t have a long shelf life and should be eaten fresh.
HEALTH & BENEFITS
Apples are high in antioxidants, dietary fiber and Vitamin C. Cinnamon is known to help regulate blood sugar levels and has anti-inflammatory properties. However, the pie should be consumed in moderation as it is high in sugar and calories.
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