Apple Coconut Cake (Gf, Cf, Vegan)

May 11, 2023May 11, 20230 3
Delicious Apple Coconut Cake (Gf, Cf, Vegan) for your dessert
in Dessert

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons ground flax seeds
1/4 cup hot water
1/2 cup sorghum flour
1/2 cup rice flour
1/2 cup organic coconut flour
1/2 cup cornstarch
1 teaspoon guar gum
1/2 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon sea salt
1 teaspoon pumpkin pie spice
1 cup brown sugar
1/2 cup coconut oil
1 cup coconut milk
2 teaspoons bourbon vanilla extract
2 apples , peeled and chopped small
1/4 cup shredded unsweetened coconut
1 apple , peeled and sliced medium-thick
1 teaspoon raw sugar

Nutrision Information

Servings Per Recipe
12
Calories
378
Sugar
26g
Fat
18g
This Apple Coconut Cake is a delicious and unique dessert option that combines the sweetness of apples with the rich flavor of coconut. It is also gluten-free, dairy-free, and vegan, making it a great option for those with dietary restrictions. This cake is perfect for a special occasion or as a sweet treat to enjoy with friends and family. The recipe uses a combination of sorghum flour, rice flour, and coconut flour to create a light and fluffy texture, and the addition of shredded coconut adds a delightful crunch to every bite. The sliced apples on top provide a beautiful visual touch, making this cake a showstopper for any occasion.

Instructions

1.Preheat the oven to 350°F and prepare a 9-inch cake pan.
2.In a small bowl, whisk together the ground flax seeds and hot water. Set aside to thicken.
3.In a medium bowl, combine the sorghum flour, rice flour, coconut flour, cornstarch, guar gum, baking powder, baking soda, sea salt, and pumpkin pie spice. Set aside.
4.In a large bowl, cream together the brown sugar and coconut oil until light and fluffy. Add in the coconut milk and bourbon vanilla extract.
5.Add the dry ingredients to the wet ingredients, mixing well, then fold in the chopped apples and shredded coconut.
6.Pour the batter into the prepared pan and smooth out the top. Arrange the sliced apples in a decorative pattern on top and sprinkle with the raw sugar.
7.Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean. Cool completely before serving.

PROS

This cake is gluten-free, dairy-free, and vegan, making it a great option for those with dietary restrictions.

The combination of apples and coconut gives this cake a unique and delicious flavor.

CONS

This cake is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

Some may find the combination of apples and coconut to be an acquired taste.

HEALTH & BENEFITS

This cake contains apples, which are rich in fiber, vitamin C, and antioxidants. Coconut oil may also have benefits for heart health as it contains medium-chain fatty acids.
However, due to its high sugar and calorie content, this cake should be enjoyed as an occasional treat in moderation.

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