Ingredients

1 cup plain flour
1 cup white whole wheat flour
3 tablespoons sugar
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon baking soda
1 granny smith apple , diced
1/2 cup shredded reduced-fat sharp cheddar cheese
1/3 cup unsweetened applesauce
1 egg
1/4 cup skim milk
3 tablespoons melted butter
This recipe for Apple-Cheddar Scones is a creative twist on traditional scones that is sure to please your taste buds. With the addition of diced granny smith apple and shredded reduced-fat sharp cheddar cheese, these scones provide a delicious balance of sweet and savory flavors. These scones are perfect for breakfast or brunch, and can be enjoyed with a cup of coffee or tea.

Instructions

1.Preheat the oven to 400F and line a baking sheet with parchment paper.
2.In a large mixing bowl, whisk together the plain flour, white whole wheat flour, sugar, baking powder, salt, ground cinnamon, and baking soda.
3.Stir in the diced granny smith apple and shredded reduced-fat sharp cheddar cheese.
4.In a separate bowl, whisk together the unsweetened applesauce, egg, skim milk, and melted butter.
5.Pour the wet ingredients into the dry ingredients, and stir until just combined to form a dough.
6.Turn the dough out onto a lightly floured surface, and pat into a circle about 1 inch thick.
7.Use a sharp knife to cut the circle into 8 wedges, and place the wedges onto the prepared baking sheet.
8.Bake for 15-18 minutes or until golden brown, and let cool for 5 minutes on the baking sheet before serving.

PROS

These scones are a delicious combination of sweet and savory flavors.

The apple and cheese make them a healthy breakfast option, while their light fluffy texture and buttery flavor make them a satisfying treat.

CONS

These scones should be enjoyed in moderation as they are higher in calories and fat due to the added cheese and butter.

Additionally, some people may not enjoy the combination of apple and cheese flavors.

HEALTH & BENEFITS

Scones made with white whole wheat flour provide more fiber and nutrients than those made with regular flour.
Additionally, the use of reduced-fat cheese and unsweetened applesauce helps to reduce the total amount of fat and added sugar in this recipe.
Finally, apples are a good source of fiber and vitamin C, and have been linked to reduced risk of heart disease and certain cancers.

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