PROS
These Apple Cake Squares are moist, perfectly spiced, and lightly sweetened with dates.
Perfect for a healthy fall dessert or snack.
CONS
While this recipe uses whole wheat flour and dates, it still contains sugar and butter, and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe uses whole wheat flour, which contains more fiber and nutrients than white flour.
The apples are rich in antioxidants, vitamins, and minerals, and have been linked to reducing the risk of chronic diseases, such as heart disease and cancer.
The dates are a natural sweetener and a good source of fiber and minerals, such as potassium, magnesium, and iron.
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