Apple and Sultana Filling for Crepes

May 30, 2023May 30, 20230 12

Apple and Sultana Filling for Crepes recipe that will add flavor to your Breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

120

Sugar

18g

Fat

This apple and sultana filling is a great way to add flavor and health benefits to your breakfast. The combination of sweet apples and juicy sultanas create a delicious filling that can be paired with warm crepes, pancakes, or waffles. Apples are one of the most popular fruits in the world and are easily accessible in most grocery stores. They come in various colors and sizes and can be eaten raw, baked, or cooked in various forms. Sultanas are dried white grapes that are naturally sweet, chewy, and add a unique texture to any dish. Together, these two ingredients make a healthy and tasty breakfast that can be enjoyed by the whole family.

Instructions

1.	Peel and deseed the apples and slice them into small pieces.
2.	In a saucepan, cook the apples, cinnamon, brown sugar, and water until the apples are tender and the majority of the water has evaporated. Add in the sultanas and stir well.
3.	Serve the apple and sultana filling inside warm crepes. Enjoy!

PROS

This filling is sweet, flavorful, and easy to make.
It can elevate your breakfast and give you a healthy, energizing start to your day.

CONS

This filling has a relatively high amount of sugar in it.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Apples are a good source of fiber, vitamin C, and antioxidants. Consuming apples has been linked to promoting heart health, reducing the risk of type 2 diabetes, and aiding in weight loss. Sultanas are also a good source of dietary fiber, iron, and antioxidants.

	3 granny smith apples
	1 1/2 teaspoons cinnamon
	1 1/2 tablespoons brown sugar
	3/4 cup water
	1/4 cup sultana