Apple Almond Sticky Buns

May 09, 2023May 9, 20230 1
Apple Almond Sticky Buns
in Pastry

Prep

30 min

Cook

35 min

Ready In

65 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

7 ounces water
3 ounces pumpernickel flour or 3 ounces rye flour
5 ounces bread flour
1/4 teaspoon bread machine yeast
1/4 teaspoon salt
12 ounces water
1 ounce nonfat dry milk powder
2 tablespoons sugar
1 1/2 teaspoons bread machine yeast
2 tablespoons unsalted butter
2 1/4 teaspoons salt
4 - 4 1/2 cups bread flour
6 granny smith apples , peeled and diced
1 1/2 cups almonds , sliced
1 tablespoon ground cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ground cardamom
8 tablespoons unsalted butter , softened at room temperature
3/4 cup brown sugar , packed
1/3 cup almond liqueur or 1/3 cup walnut liqueur

Nutrision Information

Servings Per Recipe
12
Calories
567
Sugar
33g
Fat
25g
Apple Almond Sticky Buns are a delicious and indulgent pastry, perfect for breakfast or dessert. These sticky buns are made with a sweet and nutty filling of diced apples, sliced almonds, cinnamon, nutmeg, and ground cardamom. The filling is rolled up in a buttery, yeasted dough and baked until golden brown and crispy. These sticky buns are best served hot, straight from the oven, with a cup of coffee or tea. While they may not be the healthiest choice, they do offer some nutritional benefits, thanks to the apples, almonds, and cinnamon used in the recipe. Try making these sticky buns at home for a special weekend treat that your family will love!

Instructions

1.In a large bowl, combine the water, pumpernickel flour, bread flour, yeast, and salt until a shaggy dough forms.
2.Cover the bowl with plastic wrap and let the dough sit at room temperature overnight.
3.The next day, in a separate large bowl, whisk together the water, nonfat dry milk powder, sugar, yeast, unsalted butter, salt, and 2 cups of the bread flour until a smooth dough forms.
4.Add in the remaining bread flour, 1/2 cup at a time, until the dough comes together and is soft and pliable.
5.Knead the dough for 10 minutes, then transfer it to a bowl and cover with plastic wrap. Let it rise in a warm place for 1-2 hours, until doubled in size.
6.Meanwhile, in a separate large bowl, toss the diced apples, sliced almonds, cinnamon, nutmeg, and ground cardamom together until well combined.
7.Preheat your oven to 375°F.
8.Grease a large baking dish or skillet.
9.Once the dough has risen, roll it out into a large rectangle on a floured surface.
10.Spread the softened butter over the entire surface of the dough.
11.Sprinkle the brown sugar over the butter, making sure it's distributed evenly.
12.Pour the almond liqueur over the brown sugar.
13.Spread the apple mixture over the sugar and liqueur.
14.Roll up the entire rectangle tightly, then slice it into individual buns.
15.Place the buns in the greased baking dish or skillet, making sure they are evenly spaced apart.
16.Bake for 30-35 minutes, until golden brown and cooked through.
17.Serve hot and enjoy!

PROS

These Apple Almond Sticky Buns are sweet, nutty, and full of flavor.

They make a great breakfast or dessert.

CONS

This dish is high in calories, sugar, and fat.

HEALTH & BENEFITS

While these sticky buns may not be the healthiest breakfast option, they do offer some nutritional benefits.
Apples are high in fiber, vitamin C, and antioxidants, which can help boost your immune system and reduce your risk of chronic diseases.
Almonds are high in healthy fats, fiber, and protein, which can help keep you feeling full and satisfied.
Cinnamon is a powerful antioxidant and anti-inflammatory agent, which can help improve heart health and lower your risk of chronic diseases.

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