Apple-Almond Butter Pancakes

May 11, 2023May 11, 20230 14
Healthy and delicious Apple-Almond Butter Pancakes for breakfast
in Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 l/ 2 cup all-purpose flour ( can sub 1/2 cup whole wheat flour or buckwheat flour )
1 tablespoon raw sugar ( I use turbinado )
2 teaspoons baking powder
1/4 teaspoon salt
1 1/2 cups almond milk
1/2 cup apple juice
3 tablespoons almond butter
1 teaspoon pure vanilla extract
1 large apple , peeled , cored , and chopped
2 tablespoons chopped roasted almonds

Nutrision Information

Servings Per Recipe
4
Calories
298
Sugar
8g
Fat
10g
These Apple-Almond Butter Pancakes are a delicious and healthy breakfast option that is perfect for a lazy weekend morning. They are made with simple and wholesome ingredients, and the combination of apples and almond butter makes them a nutritious and filling option that will keep you energized throughout the day. These pancakes are vegan-friendly and dairy-free, making them suitable for those with dietary restrictions.

Instructions

1.In a large bowl, mix together flour, raw sugar, baking powder, and salt.
2.In a separate bowl, whisk together almond milk, apple juice, almond butter, and vanilla extract.
3.Pour the wet ingredients into the dry ingredients and mix until just combined.
4.Fold in the chopped apple.
5.Heat a non-stick pan over medium heat and scoop batter onto the pan using a 1/4 measuring cup.
6.Cook until bubbles form on the surface of the pancake, about 2-3 minutes, then flip and cook for another 1-2 minutes.
7.Serve hot with chopped roasted almonds on top.

PROS

These pancakes are a healthy and nutritious breakfast option that is vegan-friendly and dairy-free.

Apples and almond butter provide a good source of fiber and protein.

These pancakes are easily customizable and can be topped with your favorite fruits, nuts, and syrups.

CONS

These pancakes may not be suitable for those with nut allergies.

They may not be as fluffy as traditional pancakes made with eggs and dairy.

HEALTH & BENEFITS

Apples are packed with antioxidants, vitamins, and minerals, and are known to aid in digestion and reduce inflammation in the body.
Almond butter is high in healthy fats, protein, and fiber, and can help lower cholesterol levels and reduce the risk of heart disease.

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