Antipasto Salad

May 08, 2023May 8, 20230 10
Delicious Antipasto Salad Recipe with Broccoli and Pepperoni Sausage
in Salad

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup vegetable oil
3 tablespoons red wine vinegar
1 clove garlic , minced
1 teaspoon dried basil
1/8 teaspoon crushed red pepper flakes
1 teaspoon salt
6 ounces macaroni
1/4 cup grated Parmesan cheese
2 cups broccoli florets
4 ounces sliced pepperoni sausage
10 cherry tomatoes , halved
1/2 cup shredded mozzarella cheese

Nutrision Information

Servings Per Recipe
4
Calories
598
Sugar
4g
Fat
47g
Antipasto Salad is a popular Italian dish that is often served as an appetizer or a side dish. It typically includes a variety of cured meats, cheeses, vegetables, and pickled vegetables. This version of Antipasto Salad is a healthier, vegetable-focused variation that is perfect for a light lunch or dinner. The addition of broccoli and cherry tomatoes adds a nutritious boost, while the dressing made from scratch is a healthier alternative to store-bought dressings. Top it off with some shredded mozzarella cheese for a perfectly balanced salad.

Instructions

1.In a small bowl, combine vegetable oil, red wine vinegar, minced garlic, dried basil, crushed red pepper flakes, and salt.
2.Cook macaroni according to package instructions. Drain and rinse with cold water.
3.In a large bowl, combine cooked macaroni, grated Parmesan cheese, broccoli florets, sliced pepperoni sausage, and cherry tomatoes.
4.Drizzle the salad with dressing and toss to coat.
5.Top with shredded mozzarella cheese.

PROS

This salad is easy to make and perfect for a quick weekday dinner or a potluck party.

The combination of broccoli florets, cherry tomatoes, and pepperoni sausage make this salad flavorful and filling.

The dressing is made with simple ingredients and is a healthier alternative to store-bought dressings.

CONS

This salad can be high in calories and fat due to the added pepperoni sausage and cheese.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Broccoli is a nutrient-dense vegetable that is low in calories and high in fiber and vitamins. It is a great source of vitamin C, vitamin K, and folate.
Pepperoni sausage is high in protein, but also high in sodium and saturated fat. It should be consumed in moderation.
Tomatoes are a good source of vitamin C, potassium, and antioxidants that may help reduce the risk of chronic diseases.

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