Antipasto Rice

May 09, 2023May 9, 20230 1
Delicious Antipasto Rice Recipe for Dinner Tonight
in Rice

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups water
1/2 cup tomato juice
1 cup long grain white rice ( not instant ! )
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon salt ( optional )
1 can artichoke hearts , drained and quartered
1 jar roasted red peppers , drained and chopped
1 can sliced black olives , drained
2 tablespoons snipped parsley
2 tablespoons lemon juice
1/2 teaspoon ground black pepper
2 tablespoons grated parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
205
Sugar
2g
Fat
4g
Antipasto Rice is inspired by the Italian dish Antipasto, typically served before the main meal. This dish is a quick and easy way to enjoy the flavors of Antipasto, in one hearty meal. The combination of rice, vegetables, and Italian seasonings make this recipe a perfect choice for a simple but satisfying dinner. Whether you are a vegetarian or just looking for a healthy and delicious recipe, Antipasto Rice is sure to become a family favorite.

Instructions

1.In a medium pot, bring the water and tomato juice to a boil.
2.Add the rice, basil, oregano, and salt (if using) to the pot.
3.Reduce the heat to low and cover the pot with a lid. Let it simmer for 18-20 minutes or until the rice is soft.
4.Once the rice is cooked, add the artichoke hearts, roasted red peppers, and black olives to the pot.
5.Mix in the parsley, lemon juice, black pepper, and Parmesan cheese.
6.Serve and enjoy!

PROS

Antipasto Rice is a flavorful and easy recipe that is perfect for a weeknight dinner.

This recipe is vegetarian and vegan-friendly, making it a great option for those with dietary restrictions.

The artichoke hearts and roasted red peppers in this dish offer a lot of nutrients and a unique taste.

CONS

The amount of salt and Parmesan in this recipe may make it high in sodium and cholesterol.

Additionally, this recipe may require a few more ingredients than some home cooks have on-hand.

HEALTH & BENEFITS

Antipasto Rice is a healthy dish full of vitamins and minerals. The artichoke hearts in this dish offer plenty of fiber, vitamin C, and folate.
Roasted red peppers are also high in vitamin C and carotenoids.
This recipe is a great way to incorporate veggies into your diet and enjoy a tasty meal.

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