Another Great Fruit Salad

May 12, 2023May 12, 20230 2
Another Great Fruit Salad recipe for a refreshing summer day
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup plain fat-free yogurt
2 tablespoons honey
2 tablespoons orange juice concentrate
1 large red apple , cored and chopped
1 large banana , peeled and sliced
1/2 cup red seedless grapes , cut in half
1/2 cup green seedless grape , cut in half
2 2 cups papayas or 2 cups peaches
6 tablespoons toasted walnuts

Nutrision Information

Servings Per Recipe
6
Calories
179
Sugar
23g
Fat
5g
Another Great Fruit Salad is a healthy and refreshing dish that is perfect for a summer day. This salad is packed with a combination of fresh fruits that are not only tasty but also highly nutritious. The yogurt dressing adds a creamy tang that enhances the flavour of the fruit even further. Whether you're looking for a quick snack, side dish or dessert, Another Great Fruit Salad is sure to satisfy your sweet tooth. Plus, with the added health benefits, you can feel good about indulging in this delicious treat!

Instructions

1.In a small bowl, whisk together the yogurt, honey, and orange juice concentrate.
2.In a large bowl, combine the chopped apple, sliced banana, and halved grapes.
3.Cube the papayas or peaches and add them to the fruit mixture.
4.Drizzle the yogurt mixture over the fruit and toss to combine.
5.Top with toasted walnuts before serving.

PROS

This fruit salad is a delicious and healthy way to enjoy a variety of fresh fruits.

It is easy to make and is a perfect summer dish for picnics, BBQs, or as a refreshing snack.

CONS

Some people may not enjoy the texture of the yogurt dressing on the fruit salad.

It should be kept refrigerated and consumed within a few days to prevent spoilage.

HEALTH & BENEFITS

This fruit salad is high in fiber, vitamin C and potassium which can help reduce blood pressure.
The combination of fruits and yogurt dressing provides a great source of probiotics that improve digestion and immune system function.

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